Hotel sauna

Salt water grotto - “Solegrotte”

The tropical climate gives a humidity of about 100 %. Visiting the “Solegrotte” is comparable to being in the sea, which is good for the lungs, the bronchial tubes and the whole respiratory tract. The grotto has a positive influence onn the circulation and the respiratory tract and it is used as an approved therapy method. Essential mineral salts pass into the skin in order to be absorbed by the body.
Temperature: 50° C

Aromatic steam bath

A special effect is achieved by the damp room climate. It does not make your body sweat, but the bath is gently warmed by the mild streams of warm air. The steam that arises on your body positively influences the respiratory tract and has a relaxing impact on the mind.
Temperature: 45°-55° C

Laconium

Visiting this Roman sweat bath makes you feel like you are going back in time. The air humidity is enjoyably low and the mild radian heat causes your body to be purified and cleansed of toxins. Muscles are relaxed gently because the heated walls emit natural warmth pervading the whole room. For this reason “Laconium” is mostly suitable for visitors suffering from heart and circulation problems.
Temperature: 45° C

Finnish infusion sauna

Infusions are created at regular intervals. Once the body is warmed up, this period is followed by a controlled cooling off process. is The lungs are  cooled off al fresco; the skin temperature is decreased by using cold water. The Sauna can also be regarded as a contrast bath: Warm up in the dry air, refresh yourself in the cooling off cabins al fresco. Continuous sauna bathing helps to prevent infections of the respiratory tracts and regulates the circulation. Furthermore, it promotes the regeneration of skin and mucous membranes.
Temperature: 90° – 100° C